Amount of Alanine in Nuts, almonds, oil roasted, lightly salted

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, oil roasted, lightly salted there is 0.999 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Nuts, almonds, oil roasted, lightly salted.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Nuts, almonds, oil roasted, lightly salted

Nuts, almonds, oil roasted, lightly salted is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, oil roasted, lightly salted are listed below.

Water 2.8 g 2.8%
Energy (calorie) 607 kcal
Energy (joule) 2540 kJ
Protein 21.23 g 21.23%
Total lipid (fat) 55.17 g 55.17%
Ash 3.13 g 3.13%
Carbohydrate, by difference 17.68 g 17.68%
Fiber, total dietary 10.5 g 10.5%
Sugars, total 4.55 g 4.55%
Sucrose 4.38 g 4.38%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0 g
Lactose 0 g
Maltose 0.14 g 0.14%
Starch 0.56 g 0.56%
Calcium, Ca 291 mg 0.29%
Iron, Fe 3.68 mg
Magnesium, Mg 274 mg 0.27%
Phosphorus, P 466 mg 0.47%
Potassium, K 699 mg 0.70%

Nutrients in Nuts, almonds, oil roasted, lightly salted